Montag = Wiegetag
Tagesmittelwert letzte Woche = 2604 kcal
Gewicht = 67,2
|
67.2 kg
Lost so far: 28.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2862 kcal
|
Fat: 49.92g | Prot: 77.57g | Carbs: 297.47g.
Breakfast: Dulano Geflügel-Leberwurst Fein, Weizenbrötchen, Zimbo Schinken Zwiebelmettwurst. Dinner: Weizenbrötchen, Dulano Geflügel-Leberwurst Fein, Kania Kartoffel-Topf mit Deftigem Bauchspeck. Snacks/Other: Moritz Fiege Pils, Weizenbrötchen. more...
|
Losing 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Supporters...
Danke!
😊😊😊
16 Aug 22 by member: thore72
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|