SunsooKim's Journal, 15 Aug 22

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Weigh In record (no journal entry) for 15 August 2022

95.7 kg Lost so far: 10.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

645 kcal

Fat: 41.25g | Prot: 40.03g | Carbs: 28.45g. Breakfast: Vigor Iogurte Viv Mel . Lunch: Tomates, Sadia Coração de Frango, Costela Bovina Assada, Alface Americana. more...

3420 kcal

Exercise: Hiking - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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SunsooKim's Journal, 15 Aug 22

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SunsooKim's Weight History