Weigh In record (no journal entry) for 15 August 2022
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66.9 kg
Lost so far: 10.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 50.67g | Prot: 62.25g | Carbs: 155.13g.
Breakfast: Pişi. Lunch: Torku Laktozsuz Süt, Ronic Nutrition Protein Tozu. Dinner: Kuru Fasulye, Kuru Patlıcan Dolması, Biber Dolması, Yaprak Sarma. Snacks/Other: Züber Kidz. more...
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Losing 2.1 kg a Week
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zeynephilal9's Weight History
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