Weigh In record (no journal entry) for 15 August 2022
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94.6 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 100.74g | Prot: 92.36g | Carbs: 137.06g.
Breakfast: Yakult Yakult , Atkins Dark Chocolate Royale Shake, Sargento Balanced Breaks Triscuit. Lunch: Kind Frozen Dark Chocolate Almond Sea Salt, Hormel Turkey Pepperoni 70% Less Fat, Great Value Deli Sliced Colby & Monterey Jack Cheese, Oroweat Keto Bread. Dinner: Junkless Cinnamon Roll Chewy Granola Bar, Great Value Pepper Jack Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
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Losing 2.5 kg a Week
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Lilabean26's Weight History
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