Weigh In record (no journal entry) for 15 August 2022
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79.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 29.49g | Prot: 52.63g | Carbs: 107.65g.
Breakfast: Cocktailtomaten, Dolce Vita Cappuccino Ice, Marmelade, Philadelphia Balance, Zimbo Geflügel-Lyoner + Gemüse, Hähnchenbrustfilet, Harry Dinkeltoast. Lunch: Zuckeraprikosen, Nektarinen. Dinner: YFood This Is Food Fresh Berry. more...
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Losing 0.2 kg a Week
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KerstinK85's Weight History
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