Weigh In record (no journal entry) for 15 August 2022
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 38.48g | Prot: 50.15g | Carbs: 76.82g.
Breakfast: Milsani Kräuterbutter, Butter, Getoastetes Weißbrot, Graubrot, Aldi Belgischer Abteikäse, Aldi Butterkäse, Schwarzbrot, Gekochtes Ei. Lunch: Remia Garlic Sauce, King's Crown Sonnenmais, Gurke (mit Schale). Snacks/Other: Mischau Rinder Mettwurst. more...
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Gaining 0.5 kg a Week
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Gautier Sansavoir's Weight History
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