Weigh In record (no journal entry) for 17 September 2014
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80.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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1056 kcal
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Fat: 51.71g | Prot: 70.89g | Carbs: 75.38g.
Breakfast: Tholem Queso Untable Jamón de la Sierra, Pan Blanco. Lunch: Arroz Blanco, Soufflé de Espinacas. Dinner: Paladini Jamón Cocido, SanCor Queso Pategras, Bife Superior (que Se Corta a 0,3 Cm de Grasa), Pechuga de Pollo con la Piel. Snacks/Other: La Paulina Queso Crema, Pan Blanco, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
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Losing 0.7 kg a Week
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cb031417's Weight History
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