Weigh In record (no journal entry) for 15 August 2022
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60.3 kg
Lost so far: 19.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 38.96g | Prot: 53.22g | Carbs: 245.83g.
Breakfast: Milch 1,5%, Kölln Müsli Cranberry, Kaffee mit Milch. Dinner: Dr. Oetker Die Ofenfrische Diavolo. Snacks/Other: Langnese Flotte Biene Wildblütenhonig, K-Classic Wald-Heidelbeeren, Hemme Milch Naturjoghurt Mild, Kölln Müsli Cranberry, Coca-Cola Coca-Cola (Dose). more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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