Weigh In record (no journal entry) for 15 August 2022
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69.2 kg
Lost so far: 1.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 40.89g | Prot: 52.88g | Carbs: 118.99g.
Breakfast: Caffè Espresso. Lunch: Coop Lasagne alla Bolognese con Ragù di Carne e Besciamella. Dinner: Pesca Noce, Dimmidisì Zuppa di Lenticchie. more...
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steady weight
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Andreacbr600's Weight History
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