Weigh In record (no journal entry) for 15 August 2022
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68.2 kg
Lost so far: 12.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 8.18g | Prot: 10.63g | Carbs: 63.16g.
Breakfast: Kawa, Siesta Wiórki Kokosowe , Nestlé Corn Flakes, Łowicz Mleko bez Laktozy 1,5%. Snacks/Other: Nektarynki, Arbuz. more...
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Gaining 0.0 kg a Week
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