Weigh In record (no journal entry) for 17 September 2014
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108.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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1342 kcal
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Fat: 31.45g | Prot: 89.04g | Carbs: 172.40g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Bull's Eye Bold Original, Chicken Breast, Lean Cuisine Grilled Chicken Carbonara. more...
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Losing 0.6 kg a Week
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jasonfahy's Weight History
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