Weigh In record (no journal entry) for 15 August 2022
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58.3 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 40.63g | Prot: 39.77g | Carbs: 234.68g.
Breakfast: Drosed Podlaski Pasztet Drobiowy, Herbata bez Cukru, Bielmar Śniadaniowa Klasyczna, Chleb Razowy. Lunch: Biedronka Marchewka z Groszkiem, Kotlet Mielony Smażony, Ziemniaki (Miąższ, z Solą, Gotowane), Herbata Ziołowa. Dinner: Kolba Kukurydzy z Masłem. Snacks/Other: Śliwka Węgierka, Moreso Daktyle Suszone, Mentos Mentos, Nektarynki. more...
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2055 kcal
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Exercise:
Jazda rowerem - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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*Galaktyka*'s Weight History
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