Weigh In record (no journal entry) for 15 August 2022
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83.7 kg
Lost so far: 2.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 17.73g | Prot: 41.10g | Carbs: 31.77g.
Lunch: Троекурово Куриное Филе, Салат из Помидоров и Огурцов, Яичная Лапша (Приготовленная). more...
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Gaining 6.3 kg a Week
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