Weigh In record (no journal entry) for 31 May 2011
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80.6 kg
Lost so far: 7.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 219.28g | Prot: 80.04g | Carbs: 32.66g.
Breakfast: Bacon Grease, Feta Cheese, Baby Spinach, Center Cut Seasoned Uncured Bacon, large eggs, Organic Coconut Oil. Lunch: heavy cream, bacon grease, avacado, All Natural Chunky Salsa (Mild), chicken thigh with skin and bone, trader joe's organic mayonnaise, epb broccoli slaw, melon, coconut oil. Dinner: heavy cream, Cheddar Cheese, bacon grease, butter, rudy's pork rinds, trader joes orgainic broccoli, provolone & wine pork sausage. Snacks/Other: Lemon Juice. more...
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Losing 0.1 kg a Week
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strawlis's Weight History
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