Weigh In record (no journal entry) for 15 August 2022
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64.4 kg
Lost so far: 3.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 30.86g | Prot: 82.54g | Carbs: 56.23g.
Lunch: 키토김밥, 돼지국밥. Dinner: 닭가슴살, 배추김치, 야채샐러드 (드레싱없이). Snacks/Other: 커클랜드 프로틴바. more...
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Losing 1.4 kg a Week
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sunju2357's Weight History
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