Weigh In record (no journal entry) for 15 August 2022
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53.4 kg
Lost so far: 11.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 60.83g | Prot: 117.83g | Carbs: 194.12g.
Breakfast: Dovgan Tattarisuurimot, Kurkku, Plimp BCAA 20:1:1 Xplode Powder, Kananmuna. Lunch: Kesäkurpitsa, Dovgan Tattarisuurimot, Greippi, Suola, Primadonna Bio Organic Extra Oliiviöliy, Lohi. Dinner: Kesäkurpitsa, Santa Maria Mausteet BBQ & Grill MESQUITE, Kurkku, Jäävuorisalaatti, Dovgan Tattarisuurimot, Avokado, Lohi. Snacks/Other: Bataatti, Lohi. more...
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Gaining 0.7 kg a Week
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OlgaFit2023's Weight History
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