Weigh In record (no journal entry) for 14 August 2022
|
77.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 39.02g | Prot: 60.62g | Carbs: 119.17g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Natural One Suco de Laranja, Churrasco. Snacks/Other: Jabuticaba, Mamão Papaia, Pudim de Leite Condensado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lara benedetti's Weight History
|