Weigh In record (no journal entry) for 13 August 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 93.11g | Prot: 163.52g | Carbs: 140.56g.
Breakfast: Block & Barrel Hickory Hearth D-Shape Ham (Geoffrey), Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Dinner: Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Roast Beef. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 1.9 kg a Week
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Geoffrey Swenson's Weight History
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