Weigh In record (no journal entry) for 14 August 2022
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 79.68g | Prot: 40.21g | Carbs: 202.51g.
Breakfast: Bärenmarke Kondensmilch, Meine Kuchen Welt Butter Croissants, K-Classic Erdbeer Konfitüre Extra, Dolce Gusto Caffe Crema Grande. Lunch: Ehrmann Almighurt Coconuss, Kaufland Kartoffel Hähnchen Salat. Dinner: Nissin Soba Chili. Snacks/Other: Storck Knoppers, Red Bull Sugarfree Energy Drink. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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