Weigh In record (no journal entry) for 14 August 2022
|
70.0 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 48.98g | Prot: 63.59g | Carbs: 166.27g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Friendly Farms Fat Free Half & Half. Lunch: White Grapes, Sweet Cherries (Queen Anne, Bing), Bananas. Dinner: Trader Joe's Beef Filet Mignon, Land O'Lakes Whipped Butter Salted, Heartland Nature Veggie Straws, Sugar, Fig Newtons Fig Newtons, Hanover Italian Cut Green Beans, Publix Homestyle Mashed Potatoes. Snacks/Other: 1% Fat Milk, Fiber One Soft Baked Bars Lemon Bar, Dewey's Bakery Meyer Lemon Moravian Cookie Thins. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brandi B's Weight History
|