popowits's Journal, 17 Sep 14

Weigh In record (no journal entry) for 17 September 2014
97.5 kg Lost so far: 0 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2014:
364 kcal Fat: 8.50g | Prot: 55.50g | Carbs: 15.75g.   Breakfast: Aldi Magerquark. Lunch: Gut & Günstig Körniger Frischkäse. more...
Losing 4.2 kg a Week

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popowits's Weight History


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