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daann....lagi" harus naik....😭
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 44.20g | Prot: 43.87g | Carbs: 147.15g.
Breakfast: Goldenfil Choco Crunchy, Yamazaki My Roti Gandum. Lunch: Tempe Goreng, Ayam Goreng, Nasi Putih, Tumis Kangkung. Dinner: Pop Ice Pop Ice, Tahu Bakso. Snacks/Other: Pisang, Pepaya. more...
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Gaining 2.5 kg a Week
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_dechie_'s Weight History
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