Weigh In record (no journal entry) for 14 August 2022
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 28.27g | Prot: 81.08g | Carbs: 63.23g.
Breakfast: Welless Muesli Croccante con Cioccolato Fondente, Fage Total 0%. Lunch: Panna Montata, Gran Mare Filetto di Nasello, Amonatura Mandorle Sgusciate, Cioccolatini al Latte, Wasa Integrale. Dinner: Welless Muesli Croccante con Cioccolato Fondente, Fage Total 0%, Aia Chicken Salad alla Greca. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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