14.gün
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65.2 kg
Lost so far: 15.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 70.54g | Prot: 44.47g | Carbs: 15.38g.
Breakfast: Yer Fıstığı, Et, Kuyruk Yağı, Zeytinyağı, Bamya. more...
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Losing 1.1 kg a Week
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