Weigh In record (no journal entry) for 14 August 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 77.47g | Prot: 83.05g | Carbs: 196.59g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: Strauchtomaten, Putenfleisch, Mozzarella, Edeka Weizenmehl Type 405. more...
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Gaining 1.4 kg a Week
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Chris Me's Weight History
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