Weigh In record (no journal entry) for 14 August 2022
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99.3 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 69.74g | Prot: 88.54g | Carbs: 302.91g.
Breakfast: Kaffee mit Milch, Seitenbacher Frühstücksmüsli, Aldi Cashewkerne, Himbeeren, Banane, Milch 1,5%. Lunch: Italienisches Dressing (Hergestellt mit Essig und Öl), Gemischter Salat, Grillgemüse, Open BBQ Season Putenschnitzel in Curry-Marinade, Kartoffelecken. Dinner: Tomaten, Bresso Leichtgenuss Feine Kräuter, Schwarzbrot, Gelbe Paprika, Butter, Wasa Delicate Crisp Sesame & Sea Salt, Alkoholfreies Bier. Snacks/Other: Orangensaft, Ja! Feine Salzstangen (25g). more...
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2187 kcal
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Exercise:
Yoga - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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Gaining 0.1 kg a Week
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image-market.de's Weight History
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