Weigh In record (no journal entry) for 14 August 2022
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72 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 11.22g | Prot: 26.14g | Carbs: 58.90g.
Breakfast: Honigmelonen, Nautica Alaska Sockeye Wildlachs, Prozis Krispees Multigrain. Lunch: Hofmaier Edelsalami, Grünländer Würzig , Norma Roggenbrötchen. more...
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Gaining 2.1 kg a Week
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