Weigh In record (no journal entry) for 14 August 2022
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67.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 1.21g | Prot: 22.88g | Carbs: 49.91g.
Breakfast: Frutta & Natura Pesca Tabacchiera, Esselunga Yogurt Greco Magro, Esselunga Prugne Secche Denocciolate, Esselunga Fiocchi di Frumento Integrali. more...
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Gaining 6.3 kg a Week
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Emilio C's Weight History
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