Weigh In record (no journal entry) for 14 August 2022
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 98.37g | Prot: 118.03g | Carbs: 89.67g.
Breakfast: Chovi Aioli, Thunfisch in Wasser (Konserviert), Edeka Protein Wraps, Schwartau Coffee Shop Caramel Sirup Zuckerfrei, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Butter, Thomy Les Sauces Hollandaise, Hähnchenbrustfilet, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Gouda, miree Gorgonzola, Filinchen Original. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Snickers Mini Snickers, Schöller Knallgrüner Kaktus . more...
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Losing 1.4 kg a Week
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chrissy_88's Weight History
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