Weigh In record (no journal entry) for 14 August 2022
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74.9 kg
Lost so far: 0.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 55.37g | Prot: 91.03g | Carbs: 148.62g.
Lunch: Cucina Grana Padano, Nudeln (Gekocht), Just Taste Bio Black Bean Spaghetti, Bolognese. Dinner: Meine Metzgerei Bierschinken , Chef Select Oliven-Mix, Dulano Geflügel-Salami, Landbäckerei Weizenmischbrot. Snacks/Other: Wassermelone, Vilsa H2Obst Apfel-Waldbeere, Bahlsen Orangen Cake. more...
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Losing 0.7 kg a Week
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SuseJa89's Weight History
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