Colinhiscock's Journal, 31 May 11

Weigh In record (no journal entry) for 31 May 2011
66.2 kg Lost so far: 29.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2011:
1361 kcal Fat: 20.07g | Prot: 44.64g | Carbs: 189.71g.   Breakfast: White Bread . Lunch: Wholemeal Medium Sliced Bread. Dinner: Venison Burger, Green String Beans, New Potatoes. Snacks/Other: Apples , Light Vanilla Sprinkled with Dark Chocolate, Toastie, Ginger Nuts. more...
Gaining 1.6 kg a Week

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Colinhiscock's Weight History


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