Weigh In record (no journal entry) for 14 August 2022
|
83.5 kg
Lost so far: 6.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 30.34g | Prot: 18.37g | Carbs: 34.13g.
Breakfast: Nestle Kit Kat Тёмный Шоколад с Хрустящей Вафлей, Чай с Лимоном, Черкизовский Колбаса Сырокопченая, Хлеб Бородинский, Жареное Яйцо без Жира. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KurilovaNatali's Weight History
|