Weigh In record (no journal entry) for 13 August 2022
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 69.82g | Prot: 115.90g | Carbs: 322.22g.
Breakfast: Colussi Granturchese, Latte Arborea Latte Parzialmente Scremato, Optimum Nutrition Gold Standard Whey. Lunch: Mozzarella di Bufala, Pane Bianco, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Mondella Riso Arborio. Snacks/Other: Mulino Bianco Pan Bauletto di Grano Duro. more...
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Gaining 0.1 kg a Week
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salvatoredevivo's Weight History
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