Weigh In record (no journal entry) for 13 August 2022
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70.9 kg
Lost so far: 16.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 20.43g | Prot: 42.01g | Carbs: 41.43g.
Breakfast: Great Value Finely Shredded Fiesta Blend Cheese, McDonald's Hot 'N Spicy McChicken, Egg Beaters Egg Beaters - Southwestern Style. more...
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steady weight
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FireWarrior316's Weight History
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