Weigh In record (no journal entry) for 13 August 2022
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77 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 41.00g | Prot: 33.60g | Carbs: 217.84g.
Breakfast: Kanzler Singles Original, Paroti Roombutter Keju, La Fonte Spaghetti with Bolognese Sauce, La Fonte Spaghetti, Meja Anggur Merah. Lunch: Paroti Roti Pisang Coklat, Calbee Wings Japota Potato Chips (Umami Japanese Seaweed), Teh Kotak Teh Kotak Less Sugar, Nestle Milo. more...
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Gaining 0.4 kg a Week
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aulia.wra's Weight History
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