Weigh In record (no journal entry) for 13 August 2022
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81.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 65.18g | Prot: 43.81g | Carbs: 97.42g.
Breakfast: Triscuit Crackers Original, Great Value Sharp Cheddar Cheese, Whole Milk, Coffee, Water, Fruit Salad. Lunch: Apples, Mixed Salad Greens, Bertolli Olive Oil. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Italian Sausage. Snacks/Other: Graham Crackers, Wine Spritzer, Utz Extra Dark Specials Pretzels. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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