Weigh In record (no journal entry) for 13 August 2022
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79.8 kg
Lost so far: 6.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 11.75g | Prot: 22.43g | Carbs: 63.73g.
Breakfast: Komkommer (Geschild), Gekookt Ei, Tomaten, Uno Fırından Tam Buğday, Sla. Lunch: Mlife Act Protein Bar. Dinner: Maiskolf. more...
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Losing 0.7 kg a Week
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Belcikali's Weight History
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