Weigh In record (no journal entry) for 13 August 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 122.94g | Prot: 122.42g | Carbs: 162.57g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: Lamm, REWE Beste Wahl Pita Weizenfladenbrot, Basmati-Reis (Gekocht), Zeus Zaziki, Schweinekamm, Putenfleisch, Rindfleisch. more...
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Gaining 7.7 kg a Week
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Chris Me's Weight History
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