Weigh In record (no journal entry) for 13 August 2022
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114 kg
Lost so far: 6.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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994 kcal
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Exercise:
Gym - 1 hour and 7 minutes, Bike Machine (Cycling) - 12 minutes, Apple Health - 22 hours and 41 minutes. more...
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Gaining 0.2 kg a Week
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