after.dark's Journal, 13 Aug 22

Weigh In record (no journal entry) for 13 August 2022
69 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 August 2022:
1787 kcal Fat: 70.57g | Prot: 86.11g | Carbs: 205.50g.   Breakfast: Tam Buğday Ekmeği, Vişne Reçeli, Zeytin, Sütaş Süzme Peynir, Menemen. Lunch: Şeftali, Şehriye Çorbası, Patates Püresi, Domates Sosu, Biftek. more...

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after.dark's Weight History


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