Weigh In record (no journal entry) for 16 September 2014
|
129.4 kg
Lost so far: 1.3 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2014:
|
956 kcal
|
Fat: 83.46g | Prot: 35.34g | Carbs: 15.55g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Green Peppers, Sour Cream, Guacamole, Pork Loin (Tenderloin), Scrambled Egg (Whole, Cooked). Snacks/Other: Coco Fudge. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|