Weigh In record (no journal entry) for 13 August 2022
|
59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 47.46g | Prot: 41.61g | Carbs: 54.74g.
Breakfast: Перекресток Хлеб Черный Русский, Рублевский МПЗ Колбаса Докторская, Вареное Яйцо, Салат Овощной. Lunch: Nesquik Какао на Молоке. Dinner: Токио Сити Борщ с Говядиной и Сметаной. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
str.foxie's Weight History
|