Weigh In record (no journal entry) for 13 August 2022
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86.9 kg
Lost so far: 28.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 12.56g | Prot: 23.70g | Carbs: 69.80g.
Breakfast: Alpro Soya Kirschjoghurt, K-Bio Cereal-Mix. more...
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Gaining 5.6 kg a Week
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Maxmazin's Weight History
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