Weigh In record (no journal entry) for 09 August 2022
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58.0 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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512 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 41 minutes, Apple Health - 22 hours and 19 minutes. more...
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Gaining 1.1 kg a Week
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