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nessags
Journal
10 Aug 22
nessags's Journal, 10 Aug 22
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Weigh In record (no journal entry) for 10 August 2022
57.8 kg
Lost so far:
9.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2022:
424 kcal
Exercise:
Zumba - 1 hour, Apple Health - 23 hours.
more...
Losing 1.4 kg a Week
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nessags's Weight History
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