Weigh In record (no journal entry) for 16 September 2014
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120.7 kg
Lost so far: 5.8 kg.
Still to go: 52.7 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2014:
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628 kcal
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Fat: 40.27g | Prot: 51.13g | Carbs: 19.15g.
Breakfast: Coffee with Cream, Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz). Dinner: Cooked Brussels Sprouts (from Fresh), Pork Chops (Top Loin, Boneless), Dasani Bottled Water (16.9 oz). Snacks/Other: Green Peppers, Cheddar Cheese, Schneider's Napoli Style Pepperettes, Coca-Cola Diet Coke, Dasani Bottled Water (16.9 oz). more...
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3943 kcal
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Exercise:
Shopping - 30 minutes, Sitting - 10 hours, Standing - 3 hours and 15 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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unamoyer's Weight History
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