Weigh In record (no journal entry) for 13 August 2022
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 10.51g | Prot: 16.08g | Carbs: 51.77g.
Lunch: Uleg Sambal Pedas, Cooked Vegetable Combination with Soy-Based Sauce, Fried Egg. Snacks/Other: Kopi Luwak Luwak White Coffee. more...
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Losing 2.1 kg a Week
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TESSA LIM's Weight History
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