Weigh In record (no journal entry) for 09 August 2022
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102.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 58.44g | Prot: 82.75g | Carbs: 83.88g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Mandioquinha, Carne do Peito de Frango (Assado, Cozido). Dinner: Lucco Fit Berinjela Assada com Ervas, Queijo Mozzarella (Leite Integral), Mexerica, Mexerica. Snacks/Other: 3 Corações Café Extra Forte, Café com Açúcar. more...
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Franbrun's Weight History
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