Weigh In record (no journal entry) for 13 August 2022
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70.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 40.43g | Prot: 34.43g | Carbs: 169.99g.
Breakfast: Bango Kecap Manis, Tomat Ceri, Bango Kecap Manis, Sate Ayam, McDonald's French Fries (Small), Max Tea Lemon Tea, Uleg Sambal Pedas, Nasi Putih. more...
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Losing 0.5 kg a Week
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wulandmr's Weight History
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