Weigh In record (no journal entry) for 12 August 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 81.07g | Prot: 57.77g | Carbs: 75.05g.
Breakfast: Süt, Fındık, Şeftali, Tadım Kuru Kayısı. Dinner: Düğün Çorbası, Ekşi Hamur Ekmek, Çoban Salatası, Köfteci Yusuf Köfte, Köfteci Yusuf Ayran, Köfteci Yusuf Baharatlı Sos. more...
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Losing 2.8 kg a Week
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sevmuskuz's Weight History
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